Breathwork
Glad you asked.
If you still have any questions, please don’t hesitate to reach out by clicking here and filling out our general contact form.
Is your work suitable for everyone, or are there specific prerequisites or limitations?
Generally I want to be working with a client that has had some preliminary work in emotional intelligence and awareness or therapy is helpful. Clients with a mental health diagnoses are only accepted for sessions on a case by case basis.
How long is a typical Hineini Breathwork session, and what can I expect during a session?
Typical sessions are 90 minutes and can include anything from coaching, hypnotherapy, family constealltion work, and breathwork. It is best to have an intention before your session to zero in on a GPS.
Are sessions conducted in person, virtually, or both?
While there is nothing quite like an in person session, I have worked with clients internationally quite successfully BH.
Is prior experience in breathwork or meditation necessary to participate in a session?
Not necessary though it is recommended.
What measures are in place to ensure a safe and comfortable environment during Hineini sessions?
Safety is both the responsibility of the client and the facilitator, the sessions are focused with presence and compassion and there is authenticity, transparency and honesty when the subject matter is beyond the expertise of the practitioner.
How often do you recommend attending sessions to experience the best results?
This depends on the client and what they are looking to achieve.
Can Breathwork be integrated with other therapeutic or spiritual practices I am already engaged in?
Very much so, breathwork is an outstanding complementary process to further integrate work that happens outside of the individual session.
What should I do to prepare for a session, and is there anything I should avoid before or after the session?
Some time to reflect and collect your thoughts would be ideal. Having an intention or idea of a direction would be extremely helpful. Eating 30-45 minutes before a session might hinder the process. Allow some time after the session to integrate and regulate.
How do I schedule a private Hineini session with Moe Srour, and what is the cost of the sessions? Is there a sliding scale?
You can contact Moe here or send him a text or whatsapp to explore further. Sessions are priced where they are priced and there is no sliding scale.
What if I want to attend a breathwork group?
Feel free to contact Moe here and ask to be added to the whatsapp group for further updates and sign-ups. You can click here to take the leap.
What If I just want to talk?
BH I am always around and look forward to setting a time to connect. Talk soon!
Workshops
Glad you asked.
If you still have any questions, please don’t hesitate to reach out by clicking here and filling out our general contact form.
Who is Hineini Workshops for?
Hineini is for the Jewish man that is searching for their ‘more’, and looking for a safe space to get ‘there’, it is for the person that is willing to take their next active step into their life of love, healing and power.
What happens at the hineini Workshops?
In short, ALOT! The 4 Day Breathwork experiences take participants on a journey through breathwork with different targeted exercises to maximize every breathwork process. Whether the Hineini: Vulnerability as a path to Surrender, or the Hineini: Back to Love workshop each is packed with experiences to allow you to grow into a more fuller realized version of you.
Both weekends include 6 breathwork processes, inner-child work, meditations, family constellations and psychodrama, and follow up exercises.
Each Breathwork will surround the themes that we will be exploring for that particular workshop and include different Torah and secular sources to ground the work.
Are meals included?
Meals starting Thursday dinner until Sunday Lunch are included.
Can I sleep at home instead?
The workshop is residential in nature and from past experience I find it best for every participant to stay on site.
Is transportation provided?
No.
Can I come for only a part of the workshop?
The workshop is an all-in experience, some have come a few hours late and left a bit early though I find it best to be present for the duration of the entire workshop.
How often do the workshops happen?
Currently, 4 times per year.
What if there is someone I know there?
This has happened in the past and will likely happen in the future. If both parties are willing and open, some awkwardness can be a great tool to dive deeper.
What kind of person comes to HIneini?
BH, Am yisrael is known for its many diverse colors. The vast majority of participants will be shomer shabbos. Participants have been in the age range of 18-70.
Who will be leading the event?
Moshe Haim will be leading the workshop with support from a full staff of facilitators and breathwork practitioners.
How do I sign up!
When you are ready fill out the contact form by clicking here and Moe will be in touch with you about the next workshop.
Do I have to fill out an application & liability form?
Yes, the application and liability form is mandatory.
Does every applicant become a participant?
Short answer is no, every applicant will be worked with closely to see if the workshop would be suitable. If not, I will make every effort to provide further resources and experiences beyond what the workshop can provide.
Will there be substances on the workshop?
Marijuana and other recreational substances are not worked with on the workshop. There is open discussion about plant medicine . There is wine for kiddush.
Can I be on my phone during the workshop?
Technology is a great gift, and also an amazing distraction. In order to help keep a focus inwards you will be asked to not text or take calls during the workshop. If you would like to keep your phone outside of the circle, you are more invited to do so. Feel free to make necessary calls during breaks. Please note that some staff will have their phones to work with music and the schedule.
What are the days and times for the workshop?
The workshop is a 4 day experience beginning Thursday at 4:00 PM and concludes Sunday 3:00pm.